Study of Self

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Study of Self

A method for consciousness development

The Study of Self or SoS method developed by Ti0 is an integration of various methods and systems. The integration style used in this method is called Consciousness Nomadism

Not DiY – DiYT

This course focuses on expounding the Study of Self method. This is not purely a do-it-yourself (DiY) course. It is more a do-it-yourself-together (DiYT) course. While each person has to make an individual effort for their own development, other core elements of this course include group-work and facilitated integration.

Group work is a vital part of this course. The course is only available to people who will participate in regular group meetings. This is for the safety and healthy progress of each person who chooses to participate.

Self-work involves the element of the shadow – it is that part we cannot see in ourselves. The group and facilitator help to mirror the shadow so we can gain more self-awareness and simultaneously improve our social relations. The facilitator also helps ensure the awakening of the shadow is done in a safe and responsible manner.

Other Considerations

Owing to the deeply experiential nature of this course, it is important to have an experienced facilitator who can assist in integrating unconscious parts that will inevitably surface on this journey. This is why mutual trust and respect with the facilitator is deeply important.

Some people also have the habit to only brush the surface and jump to the next attractive thing. There is a tendency in such people to accumulate an endless array of exercises. Usually, there is also an inability to go deep and apply the exercises in practical ways when it is truly required. This is another reason that facilitated integration is a vital component of this work.

This course is not here to simply provide you with a toolbelt of exercises that you may take and go your own way. While the course may provide that in the long run, there is much more to it. To get the most from this course it is important to practice the exercises, learn to go deep, and cooperate with the facilitator to have an integrative journey.

Explore The SoS Method

Study of Self

A video course that helps you Study Your Self

SoS Course

Developed dynamically based on group interactions and a loose content plan. Practice and application is vital to understand this course.

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Workshops

Deep dives into topics related to consciousness development

Workshop Recordings

Recordings of live workshops in which techniques and information is shared on a variety of topics.

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Meditations

Guided meditations to explore different states of consciousness

Meditations

Guided meditations to explore different states of consciousness and explore your Self

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Movie Experiences

Explore mind-bending movies from nuanced perspectives

Movie Experiences

Open your mind to deeper understandings of mind-bending movies and take a trip to unexplored corners of your consciousness

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